EPISODE · Jun 2, 2016 · 7 MIN
27【拖延】严重的拖延症会杀死一个人-叶武滨说时间管理
from 叶武滨时间管理100讲
时间管理听友群加入方法 , 加WX：yxn11447，备注：100讲，工作人员会拉你入全球听友会群，一起共修时间管理。拖延症就是与良好的生活方式相冲突。如果拖延症到最严重的程度时，它会杀死一个人！1、晚睡，很晚了还在用脑；2、不吃早餐；3、很少锻炼；4、食物单一，每天只吃一种，或者固定几种东西；你有没有中招呢？
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27【拖延】严重的拖延症会杀死一个人-叶武滨说时间管理
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