27. Wanting vs Deciding To Lose Weight

If you find yourself constantly setting weight-loss goals but never getting around to them, it doesn’t mean that you don’t want it bad enough. In this episode, I share with you two weight loss phases that you go through so you can understand why you are not losing weight and what needs to happen in order for you to start seeing changes in your body and eating habits. It’s a simple shift that will leave you feeling confident about what you want to do to lose weight successfully this time.Let’s connect:Follow me on Instagram at: https://www.instagram.com/superlysam/Follow me on Facebook:https://www.facebook.com/superlysamPrivate 1:1 Coaching - Let’s break diet habits you’ve created that have you falling off on the weekends and help you fuel your body with foods you actually like so you can lose 20 pounds and feel confident keeping it off:https://www.superlysam.com/Sign up for my FREE training on how to lose 5 pounds and keep up off with 3 simple steps:https://mailchi.mp/5d4c21e79d74/how-to-lose-your-first-5-pounds-freebie