EPISODE · Nov 10, 2023 · 12 MIN
27. What’s The Deal With Protein For Weight Loss?
from Smart Weight Loss Coaching | Nutrition, Mindset and Fitness Tips for Women Who Want To Level Up Their Health, Wellness and Longevity · host Lisa Oldson, MD
Everyone's buzzing about protein for weight loss and health. It's been added to everything lately, even ice cream! If you're prioritizing healthy nutrition, you might wonder how much protein is right for you. Join Dr. Lisa as she walks us through the right amount and type of protein for your weight loss & wellness journey.If you'd like more support during your SMART weight loss journey, check out our group coaching program at www.smartweightlosscoaching.comThis episode was produced by The Podcast Teacher.Get the Smart Weight Loss Coaching Podcast Workbook for episodes 1 - 50 at www.SmartWeightLossCoaching.comThe Smart Weight Loss Coaching Podcast is for informational purposes only and does not constitute medical advice. Always consult your physician or a qualified healthcare provider before starting, stopping, or changing any medication.
Embed this episode
What this episode covers
Everyone's buzzing about protein for weight loss and health. It's been added to everything lately, even ice cream! If you're prioritizing healthy nutrition, you might wonder how much protein is right for you. Join Dr. Lisa as she walks us through the right amount and type of protein for your weight loss & wellness journey. If you'd like more support during your SMART weight loss journey, check out our group coaching program at www.smartweightlosscoaching.com This episode was produced by...
Ready to play
27. What’s The Deal With Protein For Weight Loss?
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.