27 | Why You Feel Lazy and How To Change It Into Action

Do you ever struggle with finding motivation and end up feeling guilty for not getting things done? If you're tired of that cycle, this episode is for you!  In today’s episode, we dive deep into why you might feel lazy or unmotivated and how to break free from those feelings. In this episode, we cover: Why laziness isn't a reflection of who you are, but rather an emotion tied to lifestyle factors. The true underlying reasons for feeling lazy. A Biblical perspective on laziness and how we can work diligently to honor God through our health. 5 simple and practical ways to move from feeling stuck to taking action. Verses Referenced: Proverbs 13:4  Proverbs 21:25 Proverbs 31 If you’re ready to ditch the excuses and build a healthy, God-honoring lifestyle, this episode is packed with actionable steps to get you started. Don’t forget to hit subscribe so you don’t miss out on future episodes! Next Steps: Join the email list: https://bit.ly/fitbykersey_mailinglist  Join the Facebook Community: https://bit.ly/fitbykersey-community  Apply for Online Personal Training & Nutrition Coaching: https://bit.ly/fitbykersey_application