270. A people-pleaser trap to avoid

No unspoken bids for reciprocity ———  Being able to talk openly about what’s not working for you in a relationship… And step back from relationships that don’t fit with your needs and preferences… Is. A. Freaking. Superpower. Study after study shows that the quality of your relationships is THE key driver of your lifelong happiness. A good relationship massively improves your life… And a bad relationship massively worsens it. This is true with friends, family, your spouse, your colleagues — with every human being you come into contact with. And partly because relationships are so important to us… Our brains often have a LOT of wonky logic around them. We don’t say what we really want because we’re afraid we’ll drive the other person away…but in the end, our lack of openness drives them away. We keep trying to prove ourselves to people who just don’t like us that much…when our time would be better spent finding people who are better fits. We hide our true selves, thinking nobody wants to see that…when vulnerability is actually the key to connection. Building the skill of strengthening and deepening your relationships, and the skill of stepping away when things don’t work for you, is one of the THE best investments you can make in your life. So let’s start today. Book a free coaching consult today: https://poojavcoaching.com/contact ———  What my clients have to say… “The benefits didn't just impact me — they impacted my teams at work and my family at home. And that's pretty much all you can ask for.” —Client | Head of Business Development at MedTech Company Read client testimonials: https://poojavcoaching.com/testimonials-page ———  Did you know I have a full table of contents, where all my work is categorized by topic, so you can easily find what you need right now?  Check out all my free resources: https://poojav.substack.com/p/welcome-to-your-brains-bff