270.Is Fish Healthy or Toxic? The Truth About Mercury, Omega-3s, and Inflammation episode artwork

EPISODE · May 4, 2026 · 37 MIN

270.Is Fish Healthy or Toxic? The Truth About Mercury, Omega-3s, and Inflammation

from The Whole Body Detox Show · host David DeHaas

Welcome to another powerful episode of the Whole Body Detox Show with David DeHaas from Living Waters Wellness Center. In this episode, David tackles a highly debated topic: Is fish really healthy—or could it actually be harming you?Drawing from decades of nutritional advice and the latest insights, this episode breaks down the truth about fish, fats, and overall health. From the shift in dietary guidelines since the 1970s to today’s evolving recommendations, David explores how low-fat messaging may have contributed to rising inflammation, chronic disease, and obesity.Here’s what you’ll learn in this episode: The difference between wild-caught vs. farm-raised fish and why it matters  The risks of mercury toxicity and which fish to avoid  How fish can be a powerful source of vitamin D, B12, iodine, selenium, and omega-3 fatty acids Why iodine deficiency may be more common than you think—and how it affects hormones and glandular health  The impact of seed oils and omega-6 fats on inflammation and chronic disease  How gut health, detoxification, and proper nutrition play a critical role in overall wellness David also connects the dots between toxicity, inflammation, and disease, emphasizing the importance of cleansing the body—starting with the gut—to support natural healing. From colon hydrotherapy to lifestyle habits like sun exposure and movement, this episode provides a holistic roadmap to better health.Whether you're trying to make smarter food choices, improve your energy, or reduce inflammation, this episode gives you the tools to decide: Is fish good for you—or not?To learn more about detox programs, 10-day healing retreats, and natural health solutions, visit: Living Waters Wellness Center David DeHaas 855 S Curtis Rd Boise, ID, 83705 📞 Office: (208) 378-9911 🌐 www.livingwaterscleanse.comThanks for listening to the Whole Body Detox Show, where healing begins from within.Support the showReady for your healing journey?Visit our website: www.LivingWatersCleanse.com Or give us a call at: (208) 378-9911Stem Cell Activation Patches:www.StemCellPatch.netGet your Supplements and Natural Body Products Here:www.livingwaterscleanse.com/supplementsQI-Shield EMF Devices:Protect your whole home or office with a touric shield from EMF's. 1. QI Shield Covers 16'x16'2. QI Home Covers 50' x 50'3. QI Max Covers 250'x250'Click on link and enter Livingwaters in discount code section during checkoutMagnesium Soaks:Follow us on our socials: Living Waters Wellness CenterBitChute: www.bitchute.com/livingwaterswellnessRumble: www.rumble.com/living...

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Welcome to another powerful episode of the Whole Body Detox Show with David DeHaas from Living Waters Wellness Center. In this episode, David tackles a highly debated topic: Is fish really healthy—or could it actually be harming you? Drawing from decades of nutritional advice and the latest insights, this episode breaks down the truth about fish, fats, and overall health. From the shift in dietary guidelines since the 1970s to today’s evolving recommendations, David explores how low-fat messa...

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270.Is Fish Healthy or Toxic? The Truth About Mercury, Omega-3s, and Inflammation

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