EPISODE · Apr 1, 2024 · 11 MIN
270: Should You Eat More On Workout Days?
from N1 Fitness Podcast: Sustainable Fat Loss for Busy People · host Marcus Sidhu
Should you eat more on days that you workout and less on days that you don't when your goal is fat loss? Tune-in to find out how Marcus recommends approaching your nutrition on workout days vs. rest days when you want to lose fat. Enjoy! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTube TikTok Facebook
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270: Should You Eat More On Workout Days?
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This episode was published on April 1, 2024.
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