270. Stick To The Plan!

from Push Pull Legs Podcast Hosted by Tom Hall & Dan Meek

this week the show looks at some god awful training that gives PT's a bad name... courtesy of the form police. also, why would you diet harder, if it was working? we discuss the constant need to "mix it up" after a very short amount of time.

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270. Stick To The Plan!

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This episode is 56 minutes long.

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This episode was published on May 5, 2021.

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