270: Structured Training Plans, Building a Base for Attacks, and Contradicting the Science

from Fast Talk · host Fast Talk Labs

Rob, Grant, and Trevor are back with another Potluck Episode. We discuss a host of odd, interesting, and humorous training topics in this week’s show. For Show Notes and Transcripts Visit: www.FastTalkLabs.com/potluck-discussion-structured-training-plans-building-a-base-for-attacks-and-contradicting-the-science Learn more about your ad choices. Visit megaphone.fm/adchoices

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This episode is 1 hour and 3 minutes long.

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This episode was published on June 1, 2023.

What is this episode about?

Rob, Grant, and Trevor are back with another Potluck Episode. We discuss a host of odd, interesting, and humorous training topics in this week’s show. For Show Notes and Transcripts Visit:...

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