#270 - This Stupidly Simple Trick Will Make Any Habit Stick

from The 7-Minute Mindset · host The Fio Bros

In today’s episode, we explore a simple habit-building trick from Atomic Habits and The Happiness Hypothesis—why willpower isn’t enough, and how designing your environment can make good habits almost automatic.✉️ FREE NEWSLETTERGet One Good Quote, every morning: https://fiobros.com/quote🧘 FREE MEDITATION COURSELearn to meditate in just 5 minutes a day: https://fiobros.com/meditate📚 FREE BOOK LISTOur top 7 books to master your mindset: https://fiobros.com/books📱 FOLLOW US ON IGhttps://instagram.com/fiobros

Episode metadata supplied by the publisher feed · Published Jun 25, 2026

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#270 - This Stupidly Simple Trick Will Make Any Habit Stick

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