#270| Why Your Clutter Is Secretly Overwhelming You & And Why Ignoring It Costs You More Than Just Space episode artwork

EPISODE · Jul 23, 2026 · 7 MIN

#270| Why Your Clutter Is Secretly Overwhelming You & And Why Ignoring It Costs You More Than Just Space

from Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing · host Michelle Gauthier | Overwhelm & Time Management Coach

One of the biggest sources of your overwhelm might be hiding in plain sight.If you've ever walked past a pile of mail, an overstuffed drawer, or a storage room full of things you "might need someday," you're carrying more than physical clutter. Every unfinished pile represents a decision your brain is still tracking, quietly draining your mental energy. In this episode, Michelle explains why clutter feels so heavy, why organizing alone doesn't solve the problem, and how making just a few simple decisions can create immediate relief.After listening, you'll: Understand why clutter creates hidden mental stress even when it's out of sight.  Discover why unmade decisions—not a lack of organization—are the real reason clutter keeps coming back.  Learn a simple, practical way to create more calm today by clearing just one small space. Press play to discover how one small decluttering decision can lighten your mental load and help you feel calmer, more focused, and less overwhelmed today.Featured on the podcastEp 178: Declutter Challenge Day 1 (start here for last year's 5-day Declutter Challenge!)Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it. Send Me a Message - Have a question, comment, or just want to say hi?  Message me here, I'd love to chat!  Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.   Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...

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One of the biggest sources of your overwhelm might be hiding in plain sight. If you've ever walked past a pile of mail, an overstuffed drawer, or a storage room full of things you "might need someday," you're carrying more than physical clutter. Every unfinished pile represents a decision your brain is still tracking, quietly draining your mental energy. In this episode, Michelle explains why clutter feels so heavy, why organizing alone doesn't solve the problem, and how making just a few sim...

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#270| Why Your Clutter Is Secretly Overwhelming You & And Why Ignoring It Costs You More Than Just Space

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This episode was published on July 23, 2026.

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