271: Brandon A. revisits
from Live IFS Hosted by Internal Family Systems Sessions
🔸 "A sense of awe" Another speed run. 🔹 Parts: P: The Dreamer/Planner (fear of boredom and alone) P: The Consumer/Addict (fear of boredom and alone) P: The parent yelling "youre weak" (fights Consumer) E: The ~6yo. Alone a lot as a child. 🎓 What I'd like to do differently: Incredible what we can accomplish in 40 minutes, especially considering 10 of those are in silence. I feel like I'm finding that middle way I referenced in our last call. We meet every ~2 months or more. That could be a barrier to getting to those exiles. But it's hard for me to imagine creating a policy around that. ----- 🗳 Send anonymous feedback to James: Feedback Form 😀Come chat with us: Discord 🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here: Itunes YouTube How to leave a review - iPhone 👉 Find your ACE score with this one-page questionnaire
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