271: Cultivate Calm Amidst Chaos

Feeling worried by what’s going on in the world? Trapped in a spiral of anxiety, stress, and non-stop overwhelming media consumption? Join Melissa Ambrosini and discover 3 powerful tools to instantly shift your headspace, reconnect with your centre, and cultivate calm amidst the chaos.This episode is brought to you by Four Sigmatic. Head to www.FourSigmatic.com/MATRIBE now to get 15% off your order. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Jan 16, 2020

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271: Cultivate Calm Amidst Chaos

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