271: The Narrative Method with Shari Foos

Shari Foos is the founder of The Narrative Method, an award-winning 501C3 that addresses the crisis of loneliness through profound and fun group experiences. Salons, workshops and retreats invite diverse individuals to deeply connect to themselves and each other through sharing their stories, creativity and humanity. She shares: The importance of having the experience of being seen and heard without judgment Why creative expression is a way to deepen your relationship with yourself How to practice Relational Mindfulness to be a better ally Follow Shari at https://www.thenarrativemethod.org/ and Julie at https://www.nextpivotpoint.com/