#271: The “Nutrition Pizza” Of Priority De-Constructed

Forget Dominos. Forget Pizza Hut. Forget the local place that does the “Best Pizza in Hogwarts”.Today I ordered a pizza for you from The Climbing Dietitian HQ.This pizza is heavy on the educational sauce and the knowledge is cooked to perfection.I am talking about my signature dish…the Pizza Analogy for Nutrition Prioritization.Particularly, the nutrition prioritization for body composition goals.You know…the ol lose bodyfat or build muscle thing. Because this is one many do NOT get right.However I have developed this analogy to also be used for other goals too.It all starts with the key fundamentals - the crust.We all know how a bad crust can ruin a pizza experience, right? hahahSo sit back and grab a slice!In today’s episode, I deep dive into my Nutrition Pizza framework. DISCLAIMER: The information in this video is for guidance only and is not individualized advice for you! Your unique situation needs to be taken into consideration and adjusting your dietary intake.____________________________________________DOWNLOAD MY FREE MACRO NUTRITION CHEATSHEET Your Guide To Improving Your Macros & Making Meal Prep Easierhttps://theclimbingdietitian.lpages.co/macro-cheatsheet-the-climbing-dietitian/Apply for Bespoke 1:1 Macro Sherpa Nutrition Coaching Program: https://bit.ly/395QmGsCheck out and SUBSCRIBE to my YouTube channel: https://bit.ly/2Mxqs4WEmail me: [email protected] find me on socials:Instagram: https://www.instagram.com/theclimbingingdietitianTikTok: https://www.tiktok.com/@theclimbingdietitianFacebook: https://www.facebook.com/theclimbingdietitianTwitter: https://twitter.com/beardyAPDLink to blog: https://bit.ly/330ULq4Check out my website for more information on me and what I do:https://www.theclimbingdietitian.com.au