#271 There Is No 'One Size Fits All' Approach To Sustainable Weight Loss

from Carbon Coaching: Confidence Beyond The Mirror · host Matthew Sloper

It P1$$es me off to no end hearing about how another individual has bought into a copy and paste style program from an influencer only to have workouts set for them that didnt meet them where theyre at, didnt account for their pre existing injuries and left them feeling like a failure with no results to show for it.Im about to go OFF!

Episode metadata supplied by the publisher feed · Published May 14, 2024

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#271 There Is No 'One Size Fits All' Approach To Sustainable Weight Loss

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