271. You don't have choices. You have options.

In this episode, coach JK shares his POV on the difference between making a choice and deciding what your options are. The episode centers on the idea that commitment happens once, up front. After that, the work isn’t about renegotiating the decision, but about giving yourself multiple ways to follow through when life, energy, or schedules don’t cooperate.----Instagram: @coachJKmcleodEmail: [email protected]