271. Your Body is a Genius with Laura & Morgan

Hello, hello! Welcome back to the Owning Your Sexual Self podcast! I’m so happy to have Laura and Morgan here today! These two have dedicated so much of their work to helping people better understand their bodies and access information that far too many of us were never taught. Through their work in sexual health, midwifery, hormones, and body literacy, they’re helping people build trust in themselves and approach their bodies with more curiosity, confidence, and compassion. This was such a thoughtful conversation, and I know you’re going to take a lot away from it!In this episode:The lack of education around hormones and cyclesHow cycle tracking can build body awarenessThe importance of body literacyWhy every hormonal experience is uniqueCommon myths about cycle phasesTracking apps pros and consWhy hormone education should start earlierThank you so much for listening! Don't forget to share on your social media and tag me if you loved this episode!**This episode is sponsored by Wellness Sexpertise with Rachel Maine. Visit pure.shop/shop?sh=V9S5E8R and use my exclusive code MY9PU44 for 15% off your order!**Connect with Laura & MorganInstagram: @ItsLauraAndMorganWebsite: ItsLauraAndMorgan.comThe Cycle Book can be found anywhere you buy booksSupport the showConnect with Rachel!Instagram: @The_Rachel_MaineWebsite: https://linktr.ee/WellnessSexpertiseYouTube: YouTube.com/@OwningYourSexualSelfFacebook: Rachel MaineEmail: [email protected]