#272: A “Different” Way Of De-Constructing and Approaching Your Nutrition Goals

Why does approaching a health and nutrition goal have to feel so external to everything else in our life?Why do we think how we plan for and execute our plan to achieve a fat loss goal or muscle building goal or leveling up performance…needs to be something fancy or different?Importantly, today I want to show you how you can break down a goal and start taking steps towards achieving it using a real-life example from my life that I use, which may be familiar to you.Using this “tactic” you will see that anything can be achievable when you approach things strategically and cleverly.It comes down to some simple maths and a methodological mindset. In today’s episode, I teach you how. DISCLAIMER: The information in this video is for guidance only and is not individualized advice for you! Your unique situation needs to be taken into consideration and adjusting your dietary intake.____________________________________________DOWNLOAD MY FREE MACRO NUTRITION CHEATSHEET Your Guide To Improving Your Macros & Making Meal Prep Easierhttps://theclimbingdietitian.lpages.co/macro-cheatsheet-the-climbing-dietitian/Apply for Bespoke 1:1 Macro Sherpa Nutrition Coaching Program: https://bit.ly/395QmGsCheck out and SUBSCRIBE to my YouTube channel: https://bit.ly/2Mxqs4WEmail me: [email protected] find me on socials:Instagram: https://www.instagram.com/theclimbingingdietitianTikTok: https://www.tiktok.com/@theclimbingdietitianFacebook: https://www.facebook.com/theclimbingdietitianTwitter: https://twitter.com/beardyAPDLink to blog: https://bit.ly/330ULq4Check out my website for more information on me and what I do:https://www.theclimbingdietitian.com.au