272. Are You Ready to Train for a Half Marathon?

This week, I share the brutal reality of training for a half marathon. You'll hear how to identify if you're ready to train, what to expect during the training period, the dangers of approaching your training before you're ready, the importance of having a support group in place, and how to create the appropriate plan for you.   Get full show notes and more information here: https://notyouraveragerunner.com/272