#272 Benjamin Chen

Send us Fan Mail In this engaging conversation, Thomas’ guest shares his journey of self-discovery, the influence of mentors, and the importance of embracing discomfort in personal growth. He discusses the complexities of cultural expectations, the art of Jiu-Jitsu, and the significance of teaching and learning dynamics. Here is The RŌL Radio with a black belt in Tae Kwon Do,Hapkido, and BJJ, an entrepreneur, and co-author of Lessons From The Mat, Benjamin Chen. www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1600 videos for your Jiu-Jitsu journey. FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radio http://www.therolradio.com https://www.instagram.com/therolradio https://www.facebook.com/therolradio/ https://www.instagram.com/benjaminchen88/?hl=en https://www.fromthemat.academy/ https://www.amazon.com/Lessons-Mat-Martial-Principles-Business/dp/B0FM6SKS16 Episode Highlights: 3:11 Major Life Choices 15:39 Lost In the Expectations of Others 20:26 Perspectives on Teaching and Learning 30:13 Discomfort and Growth 39:48 Seeking More 47:59 Embracing Discomfort with Consistency 54:30 The Truth Is Scary 1:03:57 Efficiency Is the Key 1:17:36 Sharing Wisdom Through Writing 1:20:33 Finding Your True Self Support the show