272. {Bite-Sized Episode} Comparing Versions of Yourself

The other day I was looking through old photos and videos (see episode 270!) and started judging myself pretty harshly for not looking the same as I did a couple of years ago. I know comparing versions of ourselves is something most of us do so in this episode I'm sharing the reminders I've been giving myself about why it's normal and OK to look different at different phases of our lives. I hope it helps you stop being so hard on yourself! Tune in each week for practical, relatable advice that helps you feel your best and unlock your full potential. If you’re ready to prioritize your health and level up every area of your life, you’ll find the tools, insights, and inspiration right here.  Buy Esther’s Book: To Your Health - https://a.co/d/iDG68qU Follow Esther on TikTok - https://www.tiktok.com/@estheravant Follow Esther on IG - https://www.instagram.com/esther.avant Learn more about booking Esther to speak: https://www.estheravant.com Learn more about working with Esther: https://www.madebymecoaching.com/services