272. Fall Plan

 Join the email list-- don't miss out on the Mom's Time Out hangouts on Zoom.  https://www.subscribepage.com/kcmo Today's Show: Step 1: A fall doesn't mean failure.  You can't grow without failing.  It's learning and good!  Mindset   Step 2: Pause and Check-In. A hug, a deep breath, compassion.   Step 3: Reroute/ Rest   Step 4: Apologize   Self-Care:  Write a letter to someone who has helped you after you've taken a "fall" Don't forget to send it. ;) Family Fun: Learn the We Don't Talk about Bruno Dance on Youtube.    You are exactly the right mom for your kids.  I am so glad to know you.  Find me on Instagram at @everyday_runner_christy Don't forget to SUBSCRIBE to this podcast & check out the new website-- www.keepcalmmotheron.com Don't forget to leave a rating or review.  Email me [email protected]  Want to share a family play idea?  Leave a message on SpeakPipe!