272 - Grit Phase Nutrition (SUGAR)

from Faithful Fitness With Coach Alex VanHouten · host Coach Alex VanHouten

Nutrition Tip TuesdayThe grit phase of the faithful40 challenge can teach us many things. Chief among them: BE PURPOSEFUL ABOUT YOUR SUGAR INTAKE! More Flex Fridays:https://betterdaily.disciplemedia.com/hashtag/nutritiontiptuesdayGet 1% - Every Day!https://betterdaily.liveMusic in Intro and Outro used with permission: "Doves" by We Are All Astronautshttps://www.weareallastronauts.net/Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.

Episode metadata supplied by the publisher feed · Published Nov 29, 2022

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272 - Grit Phase Nutrition (SUGAR)

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