272. Healthy Writer, Better Writing

Writers can suffer from aching backs, carpal tunnel, stiff necks, cognitive issues, and chronic illnesses, that make it impossible to write. Remember to take care of your brain and body so you are able to do the work you want to do. Start by staying hydrated, sitting in a good chair, and taking breaks, and be sure to tune in to Simply Write w/Polly Campbell for more tips and tricks to keep your body, brain, and business healthy. Learn more about your ad choices. Visit megaphone.fm/adchoices