272 | Struggling With Post-Abortion Syndrome? 3 Tips to Support Your Mental Health as a Christian

Do you feel like something has been “off” ever since your abortion—but you can’t quite explain why? Maybe you’ve heard the term post-abortion syndrome but aren’t sure if it applies to you… or maybe you’ve never heard it at all, but your emotions have been intense lately and you desperately want to feel normal again. In today’s episode, I’m sharing 3 practical, Christ-centered ways to support your mental health as you begin healing from post-abortion stress. These simple steps will help calm your mind, regulate your emotions, and create space for God to do deep heart work—without contradicting Scripture. If you’ve been feeling overwhelmed, numb, angry, anxious, or unlike your “old self”… this episode is a breath of hope for you. 💛   Resources Mentioned: The 40 Day Social Media Fast   ✨ Ready to begin your healing journey? Schedule an Abortion Recovery Breakthrough Call with me—we’ll talk through where you’re feeling stuck and what it could look like to finally start moving forward with God. 👉 brittanypoppe.com/coaching   ✨ Join the Monthly Membership Want exclusive content, bonus teachings, behind-the-scenes access, and a private, off-social-media community of women healing from abortion? Become a monthly partner through my BRAND NEW membership! Your support helps keep the podcast running — and gives you access to deeper encouragement, devos, and community connection. Join here: https://buymeacoffee.com/brittanypoppe/membership   📖 Need a safe place to start? Download my Permission to Grieve Devotional—a free guide to help you process your pain through God’s truth. 👉 brittanypoppe.com/freebie   🤍 Looking for safe, faith-based community? Come join us inside the Abortion Recovery for Christian Women Facebook group—we’re waiting to welcome you with open arms. 👉 facebook.com/groups/abortionrecoveryforchristianwomen   💌 Want weekly encouragement and healing tips straight to your inbox? Sign up for the newsletter and get hope & peace sent to you every week. 👉 brittanypoppe.com/newsletter