#272: The Necessity of Embodiment for Modern Men

from Man Alive · host Shana James

Embodiment is one of the most powerful resources a man can tap into, but most men don't understand what embodiment actually is. Today's guest is a Navy Seal turned mental health expert, who has tapped into the wisdom of the body for stress-relief and success. He looks at health from a different perspective, incorporating the ancient traditions and philosophies of Africa, India, Europe, and North and South America to support our physical, emotional, mental and spiritual well-being.

Episode metadata supplied by the publisher feed · Published Aug 24, 2023

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#272: The Necessity of Embodiment for Modern Men

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This episode was published on August 24, 2023.

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