273: Hyrox stations one-three with Meg Jacoby

from RMR Training Podcast · host Rich Ryan, Meg Jacoby, Ryan Kent

In this episode, Meg and I go through training and racing strategies for the first half of Hyrox. We discuss different methods that have worked and how they fit into our new training programming.Advanced Meg Jacoby's 16-week Program https://marketplace.trainheroic.com/workout-plan/program/ryan-program-1670263803?attrib=536893-podMeg Jacoby 12-week Program https://marketplace.trainheroic.com/workout-plan/program/ryan-program-1633608312?attrib=536893-pod

Episode metadata supplied by the publisher feed · Published Mar 13, 2023

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273: Hyrox stations one-three with Meg Jacoby

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