EPISODE · Feb 26, 2024 · 17 MIN
#273 | Motivation Monday: What Can You Remove to Add?
from Evolve Ventures · host Emilia Smith & Bianca Thomas
Send us Fan MailAre you tired of the endless hustle and feeling like you need to pile more onto your already full plate to achieve personal growth? Today, we talk about the cultural fixation on 'more'—more activities, more commitments, more possessions—and how this can lead to a sense of overwhelm and stagnation. We discuss how simplifying one's life by clearing away the clutter of unnecessary commitments, material possessions, and outdated self-identities can open up space for new growth and opportunities. By shifting the focus from loss to gain, we can see the removal of non-essentials not as deprivation but as an empowering choice that makes room for more meaningful pursuits.Here’s the list of episodes related to today’s discussion, and we highly recommend listening to them as well:#259 | Motivation Monday: How to Let Go - https://apple.co/3USATSS #192 | How to Be Okay Letting Go of People - https://apple.co/442x5jF _________________Connect with Emilia, Bianca & the EVOLVE VENTURES Community:Website: https://www.evolveventurestech.com Instagram - https://www.instagram.com/evolveventures/ Facebook - https://www.facebook.com/EvolveVenturesTech (Public Page)Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794 Emilia’s IG - https://www.instagram.com/evolvewithemilia/ Emilia’s TikTok - https://www.tiktok.com/@evolvewithemilia Bianca’s IG - https://www.instagram.com/evolvewithbianca/ Bianca’s Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1 Learn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/ Connect with Emilia & Bianca from Evolve Ventures for FREE: https://bit.ly/3THiEN4Show notes:(1:59) Needing to add and do more(4:56) We need to remove and be mindful(8:00) Acknowledging the need to remove(10:25) Feeling of loss(12:53) The impact of doing too much(15:21) Outro***Leave them a 5-star review if you felt their energy, became inspired, or felt as though value was added to your life in your EVOLUTION.(Stay tuned for this Thursday's episode!)
What this episode covers
Send us Fan Mail Are you tired of the endless hustle and feeling like you need to pile more onto your already full plate to achieve personal growth? Today, we talk about the cultural fixation on 'more'—more activities, more commitments, more possessions—and how this can lead to a sense of overwhelm and stagnation. We discuss how simplifying one's life by clearing away the clutter of unnecessary commitments, material possessions, and outdated self-identities can open up space for new growth an...
NOW PLAYING
#273 | Motivation Monday: What Can You Remove to Add?
No transcript for this episode yet
Similar Episodes
Mar 19, 2026 ·60m
Mar 11, 2026 ·55m
Feb 4, 2026 ·66m