Skip to content
273. My Summer Weight Loss Plan episode artwork

Jul 13, 2026 37 min

273. My Summer Weight Loss Plan

from Ready To Lose Hosted by Billie Blake Risboskin

This week, I'm sharing something a little more personal. I'm taking you behind the scenes of my own summer weight loss goal, why I'm focusing on losing 7 to 8 pounds by the end of September, and the habits I'm using to get there. We'll talk about why I stopped chasing the "perfect" plan, how I'm rebuilding trust with my body, and the simple habits that make weight loss feel sustainable. If you've been feeling stuck or like you need to start over, this episode is for you. Set your 90 Day Goal: click here to download Don't forget to: SIGN UP FOR A FREE WEIGHTLOSS STRATEGY SESSION by clicking here GRAB YOUR FREE GET STARTED GUIDE (& 7 day planner) by clicking here BUY YOUR READY TO LOSE PLANNER HERE: click to buy Get daily mindset and weightloss tips by following me on instagram here: https://www.instagram.com/readytolosecoach/ WAIT! DON'T GO! Grab your How to Feel Freebie by clicking here.

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

273. My Summer Weight Loss Plan

0:00 37:02

No transcript yet.

Requests help us decide what to transcribe next.

Frequently asked questions

How long is this episode of Ready To Lose?

This episode is 37 minutes long.

When was this Ready To Lose episode published?

This episode was published on July 13, 2026.

Can I download this Ready To Lose episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.