273. Slowing down & adding pleasure to everyday moments with Theresa Lear Levine episode artwork

EPISODE · Nov 25, 2025 · 50 MIN

273. Slowing down & adding pleasure to everyday moments with Theresa Lear Levine

from High Vibin’ It: Manifesting & Self Love for Spiritual Women · host Lynnsey Robinson and Kelsey Aida

In this high-vibe, heart-opening episode of the High Vibin’ It Podcast, hosts Kelsey Aida and Lynnsey Robinson sit down once again with Theresa Lear Levine—EFT master practitioner, hypnotherapist, and author of Becoming More Me—to talk about something we all need more of: pleasure as fuel for success.Together, they explore how slowing down, tuning into joy, and regulating your nervous system can actually help you achieve more with less effort. Theresa shares powerful insights on how pleasure acts like a “solar panel for your energy,” why burnout isn’t a badge of honor, and how to make your goals feel good along the way.✨ What You’ll Discover:How pleasure signals safety to your nervous system and boosts productivityWays to add more joy, play, and sensory delight into daily tasksWhy doing less can actually help you receive moreHow to break free from the burnout cycle and stop pushing from “fight or flight”Tips to balance feminine and masculine energy in your workflowHow to rewrite your identity from “overachiever” to “pleasure-led creator.”Simple nervous system resets to help you regulate and thriveThis episode is a cozy, soul-nourishing reminder that your worth isn’t measured by how much you do—it’s reflected in how good you allow yourself to feel.✨ Want more? In our extended Patreon episode, we dive deeper into identity work, nervous system safety, and how to feel truly at ease in everyday life. Join us for richer insights, extra support, and a cozy space to grow with us. 💖Join us on Patreon for early access, longer episodes, oracle card readings, and behind-the-scenes content—all for just a few bucks a month. The first 50 members get a FREE Manifestation Toolkit when we hit our goal! 🎉Perks & Resources:Connect with Theresa Lear Levine: Follow Theresa on Instagram: @theresalearlevine Grab her book Becoming More Me on Amazon Explore more of her work at BecomingMoreMe.comConnect with Lynnsey & Kelsey on Social:⁠ @lynnseyrobinson⁠⁠ @kelseyaida⁠⚡⁠Join our Patreon⁠⚡⁠ ⁠Get 7 days FREE inside Lynnsey’s new AYM App!⁠⁠⚡⁠ ⁠Join and follow Kelsey’s Substack newsletter

In this high-vibe, heart-opening episode of the High Vibin’ It Podcast, hosts Kelsey Aida and Lynnsey Robinson sit down once again with Theresa Lear Levine—EFT master practitioner, hypnotherapist, and author of Becoming More Me—to talk about something we all need more of: pleasure as fuel for success.Together, they explore how slowing down, tuning into joy, and regulating your nervous system can actually help you achieve more with less effort. Theresa shares powerful insights on how pleasure acts like a “solar panel for your energy,” why burnout isn’t a badge of honor, and how to make your goals feel good along the way.✨ What You’ll Discover:How pleasure signals safety to your nervous system and boosts productivityWays to add more joy, play, and sensory delight into daily tasksWhy doing less can actually help you receive moreHow to break free from the burnout cycle and stop pushing from “fight or flight”Tips to balance feminine and masculine energy in your workflowHow to rewrite your identity from “overachiever” to “pleasure-led creator.”Simple nervous system resets to help you regulate and thriveThis episode is a cozy, soul-nourishing reminder that your worth isn’t measured by how much you do—it’s reflected in how good you allow yourself to feel.✨ Want more? In our extended Patreon episode, we dive deeper into identity work, nervous system safety, and how to feel truly at ease in everyday life. Join us for richer insights, extra support, and a cozy space to grow with us. 💖Join us on Patreon for early access, longer episodes, oracle card readings, and behind-the-scenes content—all for just a few bucks a month. The first 50 members get a FREE Manifestation Toolkit when we hit our goal! 🎉Perks & Resources:Connect with Theresa Lear Levine: Follow Theresa on Instagram: @theresalearlevine Grab her book Becoming More Me on Amazon Explore more of her work at BecomingMoreMe.comConnect with Lynnsey & Kelsey on Social:⁠ @lynnseyrobinson⁠⁠ @kelseyaida⁠⚡⁠Join our Patreon⁠⚡⁠ ⁠Get 7 days FREE inside Lynnsey’s new AYM App!⁠⁠⚡⁠ ⁠Join and follow Kelsey’s Substack newsletter

NOW PLAYING

273. Slowing down & adding pleasure to everyday moments with Theresa Lear Levine

0:00 50:32

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Big Old Life: Heather Blackbird interviews people on planet earth. Heather Blackbird loves asking questions. This podcast is a learning experience. Join me, Heather Blackbird, as I talk to people about their lives. Frequency of new episodes is a little all over the place and I'm learning as I go. Big Old Life is a small way of talking about the vastness of life, one person at a time. If you are reading this or found this podcast it's probably because someone you know gave you a link to it. :) Explicit Tales Of A Superstar DJ The Insomniac Spun seemingly out of nowhere from her complacent life in the corporate world, turned seemingly overnight from 16-Hour shift work and into the life of a literally starving artist and working musician, The Protagonist navigates her supposed rise to fame and superstardom on a journey through spiritual awakening, coming-of-age, and intimate self-realization--guided by an omnipresent force and equipped with the power of love, magic, and music. {Enter The Multiverse.} [The Festival Project] The Festival Project, Inc.™ is a multidimensional multimedia platform which encompasses exploratory and artistic social personifications and expressions on cosmic theory, spirituality, growth, health & wellness, philosophy and theoretic dynamics in entertainment such as music, design, film, television, radio, dance and festival culture, art, fashion, literature, and science. The Festival Project™ and its subsidiary Non-Profit, The Collective Complex © aims to challenge modern artistic and philosop Explicit Bitcoin Is Dead Trey Carson Welcome to Bitcoin is Dead, the ultimate Bitcoin variety show where host Trey takes you on a journey through the ever-evolving world of Bitcoin. Each episode brings new personalities, fascinating locations, and insightful conversations with politicians, educators, and innovators shaping the future of Bitcoin. Whether you're a seasoned Bitcoiner or just starting your journey, tune in for thought-provoking discussions, unique perspectives, and a deep dive into the ideas and people driving the Bitcoin revolution. Explicit The Sacred +Profane Podcast nephtaragrace The Sacred + Profane Podcast is a provocative conversation dedicated to cementing a better future for all. We specialize in unpacking the nuances of what is considered sacred and profane, particularly focusing on sex, death, and all that pertains to the circle of life. Our aim in focusing on such ”taboo” subject matter is to demystify what is unconscious, bring to light what has been known for centuries as ”the occult,” and empower the rapid transformation that is occurring on the Planet. Explicit

Frequently Asked Questions

How long is this episode of High Vibin’ It: Manifesting & Self Love for Spiritual Women?

This episode is 50 minutes long.

When was this High Vibin’ It: Manifesting & Self Love for Spiritual Women episode published?

This episode was published on November 25, 2025.

What is this episode about?

In this high-vibe, heart-opening episode of the High Vibin’ It Podcast, hosts Kelsey Aida and Lynnsey Robinson sit down once again with Theresa Lear Levine—EFT master practitioner, hypnotherapist, and author of Becoming More Me—to talk about...

Can I download this High Vibin’ It: Manifesting & Self Love for Spiritual Women episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!