273. Weight loss expectations...

from Push Pull Legs Podcast Hosted by Tom Hall & Dan Meek

PT core is finally here! get on it people - we discuss weight loss expectations, what actually adds up to your weight and why... maybe... celebrating one day or weight loss is a recipe for disaster - also we have a couple of questions from the gram.

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

273. Weight loss expectations...

0:00 1:04:55

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

The Course Mentors Podcast The Course Mentors Hey there, future course creator! Ever feel like turning your know-how into an online course is like trying to solve a Rubik's cube blindfolded? Well, grab your headphones because "The Course Mentors Podcast" is here to be your secret weapon! Meet Aimee and Odette (that's us!), your new best friends in the course creation world. We've been in the trenches for over a decade, and for the last five years, we've been rocking the online course space. Now we're here to spill all our secrets in bite-sized, 15-20 minute episodes that'll fit perfectly in your coffee breaks. No fluff, no filler - just real, actionable advice that'll take you from "um, what's a landing page?" to "holy moly, I just hit six figures!". We're talking everything from crafting your course to marketing it like a pro and building a business that'll have you pinching yourself. Whether you're dreaming of ditching the 9-to-5 grind, adding a sweet extra income str

Frequently asked questions

How long is this episode of Push Pull Legs Podcast?

This episode is 1 hour and 4 minutes long.

When was this Push Pull Legs Podcast episode published?

This episode was published on May 26, 2021.

Can I download this Push Pull Legs Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.