273: When Your Spouse Doesn't Support You

Sure, weight loss might be easier if your loved ones and friends 100% supported you.  If your husband stopped bringing junk into the house. If your mother didn't make dessert after dinner. If your kids liked vegetables. If your friends stopped saying 'come on, just have a little!" If your husband believed you could actually lose the weight and stick to your plan. If you are waiting for the perfect situation to lose the weight, and for everyone to be on your side, you have a problem. But, there are ways to effectively ASK for support from your loved ones.  This podcast is going to teach you HOW to do that. And, how to keep going even if your spouse doesn't support you.  Press play and let's talk! -Tanja x When you're ready to take the next step, here's how I can help. ⭐️ Get the Wake Up Call: Inspiration and Motivation to become a fitter, healthier, more confident and happier version of yourself, every single day. www.fitvibrant50.com/thewakeupcall ⭐️  For Women Over 50: Discover the 3 Steps that have Helped 100s of Women Achieve their Happy, Healthy Weight, Permanently and Naturally, Without the Obsession: www.fitvibrant50.com ⭐️ Join the Fit + Vibrant You Facebook Community! ⭐️ Subscribe to the Fit + Vibrant You Podcast on your favourite podcast player.