274. Develop Stabilized Flow to Improve Performance with Lindsay Briner

Have you ever been in a state of flow? When your work or hobby brings you immeasurable joy, and you don't want to stop.  Would you like to make this state permanent and turn it into a trait? Tune into my conversation with Lindsay Briner, and you'll learn: How to define a state of FLOW How a flow state can help master skills and achieve goals How to make a flow state stabilized and turn it into a flow trait What is the formula for developing a flow trait How to eliminate limiting beliefs and stop a false self-narrative How to practice meditation in order to achieve success   Lindsay Briner is a Neuropsychologist and founder of Stabilized Flow Leadership Solutions.   In her 10+ years of academic research and thousands of hours of 1:1 client work with CEOs, professional athletes, celebrities, and investors, she discovered that flow states don't need to be temporary experiences.   Her novel contribution to the area of performance and motivation, Stabilized Flow, is when a state becomes a trait.   Connect with Lindsay and check out her program: https://flow.lindsaybriner.com/leading-with-flow  www.lindsaybriner.com