274: How COVID will affect future generations | Joel Warsh, M.D.

Joel Warsh, M.D.: “My number one tip, even before the pandemic, when it comes to food is read the labels—please turn the box over and look at it.”  Warsh, a board-certified pediatrician, joins mbg co-CEO, Jason Wachob, to discuss how the COVID-19 pandemic will affect kids' mental health (and how to support them through it), plus: *Easy ways to strengthen kids' immune systems* *Subtle signs your kid is struggling with mental health* *How to minimize COVID stress for kids* *Why you should prepare your own food when you can* *How to build a stable routine for kids during the pandemic & why you should* Enjoy this episode sponsored by Nature's Truth! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: [email protected].  Learn more about your ad choices. Visit megaphone.fm/adchoices