EPISODE · May 22, 2024 · 23 MIN
#274 I Ran 26km With No Training And Learned A Valuable Lesson
from Carbon Coaching: Confidence Beyond The Mirror · host Matthew Sloper
With zero training I set off on my birthday to step out of my comfort zone and see what i was capable of. Would it be my mind, body or something else that gave out first and this really taught me alot from the process.
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#274 I Ran 26km With No Training And Learned A Valuable Lesson
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