#274| Make The Most Of What's Left Of Summer With One Easy Tip — So You Can Feel Calm Throughout August, And Boost Your Productivity Before School Starts [Overwhelm, People Pleasing, Productivity, Time Management]

Set up a consultation with me here: www.michellegauthier.com/bookmeWhat if just five quiet minutes each morning could help you feel calmer, more present, and more productive before the busy fall season begins?As summer winds down, it's easy to slip back into rushing, multitasking, and feeling overwhelmed before school schedules and work routines ramp up again. In this episode, Michelle shares an unexpected lesson from an unplugged vacation that shows how a simple morning practice can help you carry that calm vacation feeling into everyday life—no mountain cabin required.By listening to this episode, you will: Discover why your brain naturally wants to stay busy—even when you're supposed to be relaxing.  Learn a simple five-senses practice that helps you feel grounded, present, and calm in just a few minutes.  Find out how starting your morning with intention can create a calmer, more productive day from beginning to end. Press play to learn the simple morning habit that can help you hold onto summer's calm and step into the busy season feeling more grounded, focused, and in control.Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it. Send Me a Message - Have a question, comment, or just want to say hi?  Message me here, I'd love to chat!  Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.   Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...