274: Olivia A. revisits
from Live IFS Hosted by Internal Family Systems Sessions
🔸 Making time to grieve. Can love save the day? 🔹 Parts: The un-deserver "Accept the facts: you could have done more, you didn't, so you're the worst". Afraid of overwhelm from grief, afraid of being uncaring, and of moving on. The manager "Dont accept it: you couldn't have done more. If you accept you could have prevented it, you'll never be able to get over the loss". (So, also afraid of overwhelm from grief?) E: I'm not enough, I don't deserve good things ----- 🗳 Send anonymous feedback to James: Feedback Form 😀Come chat with us: Discord 🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here: Itunes YouTube How to leave a review - iPhone 👉 Find your ACE score with this one-page questionnaire
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