274: Why Worry Doesn't Work

What if the worry you carry every day isn't actually protecting you? This week, Chad sits down with special guest Ashley Hunt to explore a powerful passage from Mavis Karn's book It's That Simple: A User's Manual for Human Beings. Together, they unpack how worried thinking so often becomes a habit, one we convince ourselves is keeping catastrophe at bay. In reality, that constant mental rehearsal of what could go wrong only makes life heavier and more anxiety filled. The truth? Most of what we worry about never comes to pass. Tune in for a conversation that just might help you loosen your grip on worry and rediscover the peace of mind that's been there all along.