#275 - Get It Right, Get It Tight (Mindset Edition) episode artwork

EPISODE · Aug 16, 2024 · 16 MIN

#275 - Get It Right, Get It Tight (Mindset Edition)

from Boss Bitch Radio w/IFBB Pro, Diane Flores · host Diane Flores

Summary:   Another minisode coming at you this week, bestie! Our third (and final) snippet from our "Becoming a Balanced Boss Bitch" workshop, also known as the Coffee with Coaches workshop, from last month. I dive into the mindset needed to navigate social situations and talk about being gentle and realistic with yourself when starting a program. Most importantly, we emphasize the power of your inner circle!!   Key Takeaways:   (02:04) - Empowering yourself in a social situation (02:57) - All or nothing: when it's helpful vs. when it's not (05:51) - Finding your tribe that will keep you motivated and accountable (07:17) - Actionable steps to think about to help you achieve your goals   Resources Mentioned:   Coffee with Coaches: https://www.bossbitchradio.com/coffee-with-coaches  Work that Booty, Bestie: Glute Goddess: FREE 7-Day Challenge     Connect with Diane & Denise:   Website: https://www.bossbitchradio.com/  Instagram: https://www.instagram.com/dianeflores_ifbb_pro  Instagram: https://www.instagram.com/macrofitdenise/  YouTube: https://www.youtube.com/@dianeflores_ifbb_pro  Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro    Freebies:   Plateau-Buster Guide: https://www.bossbitchradio.com/plateau-buster-guide  Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide  Sleep Hacks: https://www.bossbitchradio.com/sleep-like-a-queen  Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program  5 Easy Tips to Stay Motivated: https://www.bossbitchradio.com/5-easy-tips-to-stay-motivated  Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide  My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements  Show Day Packing List: https://www.bossbitchradio.com/show-day-packing-list    Work with Diane:   Glute Goddess: FREE 7-Day Challenge The Goddess Body Project: 12-Week Transformation   Fuel Your Body with the Goods:   Try Meal Prep Delivery with FitKitchen Code: Diane10  Try this Energy Shot from Magic Mind - Code: BBRadio Fave Boss Bitch Protein Bars - Built Bars *Use Promo Code: "Diane" at check out Cured Nutrition Code: BossBitch saves 20% off first order Nutrishop Supplement Shop - Code: BossBitch (free shipping)   Dress Up & Show Up Like a Boss Bitch:   For 15% off your purchase at Toxic Angels Bikinis use Code: Diane  Get $10 off Bombshell Sports Wear HERE For 15% off at Pseudo Force Studio Apparel, use Code: BossBitch Salty Savage Fitness Apparel Code: AmandaGlitters

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#275 - Get It Right, Get It Tight (Mindset Edition)

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This episode was published on August 16, 2024.

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