275: Handler Fitness and Agility

In this episode (43:18) In this episode, Sarah, Jennifer, and Esteban are joined by Chris Kerton aka Kert, Handler Fitness Coach for Team Great Britain and owner of Karma Fitness. You Will Learn How fitness training can be specialized for dog agility handlers. Why anaerobic fitness is important for agility. How strength training can help prevent injury. Why mistakes may be more common toward the end of courses. Mentioned/Related Contact Kert on Facebook Train with Kert at Karma Fitness Episode 69: Dog Agility – The Great Motivator