EPISODE · Feb 3, 2025 · 43 MIN
275. How to Socialize & Network With Less (or No) Booze with Laura Nelson
from To Your Health · host Esther Avant
Lots of people want to drink less but the thought of being sober at work events feels far too awkward. It's one thing to tell your friends & family you're cutting back, it's another to have to interact with clients or strangers without a drink in your hand. I'm joined today by Laura Nelson, co-founder of Sober Life Rocks, to talk about how to navigate professional life when you're sober-curious. From planning to attending events, you'll love Laura's tips. Laura Nelson, a certified This Naked Mind coach and international speaker, brings over 20 years of expertise in fostering inclusivity and excellence. Co-founder of Sober Life Rocks and Front Office Rocks, she empowers individuals and organizations to create healthier, more connected lives through inclusive, sober-friendly events. Check out: Her website: www.soberliferocks.com Her new book, 'The Inclusive Event Planner': inclusiveeventplanner.comLinkedIn group: https://www.linkedin.com/groups/14532282/ Tune in each week for practical, relatable advice that helps you feel your best and unlock your full potential. If you’re ready to prioritize your health and level up every area of your life, you’ll find the tools, insights, and inspiration right here. Buy Esther’s Book: To Your Health - https://a.co/d/iDG68qU Follow Esther on TikTok - https://www.tiktok.com/@estheravant Follow Esther on IG - https://www.instagram.com/esther.avant Learn more about booking Esther to speak: https://www.estheravant.com Learn more about working with Esther: https://www.madebymecoaching.com/services
What this episode covers
Lots of people want to drink less but the thought of being sober at work events feels far too awkward. It's one thing to tell your friends & family you're cutting back, it's another to have to interact with clients or strangers without a drink in your hand. I'm joined today by Laura Nelson, co-founder of Sober Life Rocks, to talk about how to navigate professional life when you're sober-curious. From planning to attending events, you'll love Laura's tips. Laura Nelson, a certified This Naked Mind coach and international speaker, brings over 20 years of expertise in fostering inclusivity and excellence. Co-founder of Sober Life Rocks and Front Office Rocks, she empowers individuals and organizations to create healthier, more connected lives through inclusive, sober-friendly events. Check out: Her website: www.soberliferocks.com Her new book, 'The Inclusive Event Planner': inclusiveeventplanner.comLinkedIn group: https://www.linkedin.com/groups/14532282/ Tune in each week for practical, relatable advice that helps you feel your best and unlock your full potential. If you’re ready to prioritize your health and level up every area of your life, you’ll find the tools, insights, and inspiration right here. Buy Esther’s Book: To Your Health - https://a.co/d/iDG68qU Follow Esther on TikTok - https://www.tiktok.com/@estheravant Follow Esther on IG - https://www.instagram.com/esther.avant Learn more about booking Esther to speak: https://www.estheravant.com Learn more about working with Esther: https://www.madebymecoaching.com/services
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275. How to Socialize & Network With Less (or No) Booze with Laura Nelson
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