275. How to Socialize & Network With Less (or No) Booze with Laura Nelson episode artwork

EPISODE · Feb 3, 2025 · 43 MIN

275. How to Socialize & Network With Less (or No) Booze with Laura Nelson

from To Your Health · host Esther Avant

Lots of people want to drink less but the thought of being sober at work events feels far too awkward. It's one thing to tell your friends & family you're cutting back, it's another to have to interact with clients or strangers without a drink in your hand. I'm joined today by Laura Nelson, co-founder of Sober Life Rocks, to talk about how to navigate professional life when you're sober-curious. From planning to attending events, you'll love Laura's tips. Laura Nelson, a certified This Naked Mind coach and international speaker, brings over 20 years of expertise in fostering inclusivity and excellence. Co-founder of Sober Life Rocks and Front Office Rocks, she empowers individuals and organizations to create healthier, more connected lives through inclusive, sober-friendly events. Check out: Her website: www.soberliferocks.com Her new book, 'The Inclusive Event Planner': inclusiveeventplanner.comLinkedIn group: https://www.linkedin.com/groups/14532282/ Tune in each week for practical, relatable advice that helps you feel your best and unlock your full potential. If you’re ready to prioritize your health and level up every area of your life, you’ll find the tools, insights, and inspiration right here.  Buy Esther’s Book: To Your Health - https://a.co/d/iDG68qU Follow Esther on TikTok - https://www.tiktok.com/@estheravant Follow Esther on IG - https://www.instagram.com/esther.avant Learn more about booking Esther to speak: https://www.estheravant.com Learn more about working with Esther: https://www.madebymecoaching.com/services 

Episode metadata supplied by the publisher feed · Published Feb 3, 2025

Embed this episode

NOW PLAYING

275. How to Socialize & Network With Less (or No) Booze with Laura Nelson

0:00 43:07

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of To Your Health?

This episode is 43 minutes long.

When was this To Your Health episode published?

This episode was published on February 3, 2025.

Can I download this To Your Health episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!