#275 「我正在減肥」這句英文怎麼說？

「我正在減肥」英文怎麼說？I’m on a diet.【補充學習】body fat percentage／body fat 體脂率TDEE（Total Daily Energy Expenditure）：每日消耗熱量BMR（Basal Metabolic Rate）：每日基礎代謝率calorie deficit 熱量赤字stubborn fat 頑固脂肪belly fat / love handles 肚子脂肪／腰側贅肉（游泳圈、鮪魚肚）cutting／bulking 減脂期／增肌期get in shape／out of shape（相反）練出好體態、讓身體維持健康Abs are made in the kitchen 指腹肌是在廚房練出來的，飲食比運動更重要。cheat day / cheat meal 放縱日／放縱餐。【情境對話】 A: I’m on a diet. My body fat percentage is over 30% now 😭😭😭（我正在減肥，我的體脂率超過30了😭😭😭）D: You should do more weight training. It helps you get in shape.（你可以多做一些重訓，讓身形變好！）A: But right now my love handles make me look like a seal 🦭（但我現在的腰間贅肉，讓我看起來就像一隻海豹 🦭）D: Haha! Don’t worry. Just stay consistent—and remember, abs are made in the kitchen.（哈哈！別擔心～繼續堅持！飲食比運動更重要）追蹤學英文吧 @ivybar 掌握更多實用的英文資訊💪🏻看更多 ➤ #學英文吧podcasts @ivybar加入會員，支持節目： https://ivybar.firstory.io/join留言告訴我你對這一集的想法： https://open.firstory.me/user/ckf6dwd77euw20897td87i5wj/comments Powered by Firstory Hosting