276. {Bite-Sized Episode} 4 Easy Ways to Improve Your Future episode artwork

EPISODE · Feb 6, 2025 · 10 MIN

276. {Bite-Sized Episode} 4 Easy Ways to Improve Your Future

from To Your Health · host Esther Avant

If you find it hard to make decisions today that set you up for success tomorrow, this episode is for you. I'm sharing 4 easy ways to improve your future without feeling overwhelmed, straight from the book Your Future Self by Hal Hershfield. Learn how to close the gap between your current and future self, let go of past mistakes, and create a plan that actually works. These small, practical changes can help you build self-trust and stay on track with your goals. Tune in to find out how to take simple steps that help you become the best version of yourself. Tune in each week for practical, relatable advice that helps you feel your best and unlock your full potential. If you’re ready to prioritize your health and level up every area of your life, you’ll find the tools, insights, and inspiration right here.  Buy Esther’s Book: To Your Health - https://a.co/d/iDG68qU Follow Esther on TikTok - https://www.tiktok.com/@estheravant Follow Esther on IG - https://www.instagram.com/esther.avant Learn more about booking Esther to speak: https://www.estheravant.com Learn more about working with Esther: https://www.madebymecoaching.com/services

If you find it hard to make decisions today that set you up for success tomorrow, this episode is for you. I'm sharing 4 easy ways to improve your future without feeling overwhelmed, straight from the book Your Future Self by Hal Hershfield. Learn how to close the gap between your current and future self, let go of past mistakes, and create a plan that actually works. These small, practical changes can help you build self-trust and stay on track with your goals. Tune in to find out how to take simple steps that help you become the best version of yourself. Tune in each week for practical, relatable advice that helps you feel your best and unlock your full potential. If you’re ready to prioritize your health and level up every area of your life, you’ll find the tools, insights, and inspiration right here.  Buy Esther’s Book: To Your Health - https://a.co/d/iDG68qU Follow Esther on TikTok - https://www.tiktok.com/@estheravant Follow Esther on IG - https://www.instagram.com/esther.avant Learn more about booking Esther to speak: https://www.estheravant.com Learn more about working with Esther: https://www.madebymecoaching.com/services

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276. {Bite-Sized Episode} 4 Easy Ways to Improve Your Future

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MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Breaking News Show | eTurboNews Juergen Thomas Steinmetz News is relevant to the global travel and tourism industry, human rights and global issues.Breaking news when it happens and only from the source. Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

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How long is this episode of To Your Health?

This episode is 10 minutes long.

When was this To Your Health episode published?

This episode was published on February 6, 2025.

What is this episode about?

If you find it hard to make decisions today that set you up for success tomorrow, this episode is for you. I'm sharing 4 easy ways to improve your future without feeling overwhelmed, straight from the book Your Future Self by Hal Hershfield. Learn...

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