276: Dr. Shannan Crawford - Tricking Your Mind To Help You Lose Weight

Dr. Shannan Crawford - Tricking Your Mind To Help You Lose Weight Click Here for a FREE 15 min Zoom Consultation With Brad: In this season,  I have with me, Dr. Shannan Crawford.  She is a Clinical Psychotherapist as well as a fellow podcaster. About: I believe there’s a healthier, more vibrant version of yourself inside of you. As a clinical psychologist, I’ve invested over 15 years honing strategies to help get you unstuck so you can be the confident, imaginative, inspiring person you were meant to be. Let me lead you on a journey of identifying and overcoming areas of self-sabotage through my approach, Restoring Self-Cohesion (RSC). By removing unconscious blocks and restoring internal alignment, you’ll be able to throw off any limitations holding you back. It’s time for you to stop self-sabotage and take back your life. Enjoy!  Dr. Shannan Crawford - Clinical Psychologist  "Unlock U" Podcast  www.drshannancrawford.com  www.CrawfordClinics.com  If You're Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast":  Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks [email protected]  www.Over40FitnessHacks.com  Yelp Reviews on Evolve Gym (my local biz in Huntington Beach):    https://bit.ly/3PlNDeS