#276: Problem Solved

Why is it so hard to find lyrically appropriate music for kids that has beats they actually like? How can I navigate a relationship with a suicidal friend? How can I help my kiddo struggle well through a huge disappointment? Help me through the intense energy shift (which is just a nice phrase for total meltdown) at certain times of day. We solve these and so many more listener problems in this episode. We couldn’t get to all of them, but there were so many relatable ones! We decided we want to bring this segment back every month and start bringing on experts to help us solve them. If you have problems you want solved, email [email protected] and we may get to yours on the next Problem Solved! WHAT WE CHAT ABOUT: Insight Development Plan for kiddos to build character through journal prompts We created a collaborative playlist on Spotify: Beats for Young Girls! Advice for having a healthy relationship with a suicidal person in your life National suicide prevention lifeline: 800.273.8255 Boundaries: When to Say Yes, How to Say No To Take Control of Your Life by Henry Cloud Encouragement for a young Strugg who is disappointed with the part they got in a play Em is bringing back fake news segments per Strugg request Possible solutions for nail biting Practical tip to Struggle Well through grief Embracing (not avoiding) the after school meltdown How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self by Dr. Nicole LePera KS: Rebecca is not moving as soon as she hoped, Emily has too much junk food in her face at work, Kate wants to burn Big Boy’s sweat pants GL: Rebecca’s depression & anxiety meds are kicking in, Em is using insight development plans as a consequence, Kate is loving the book How to do the Work *Disclaimer: As an Amazon Associate I earn from qualifying purchases. CONNECT WITH REBECCA: website | instagram | patreon CONNECT WITH KATE: instagram | website | patreon CONNECT WITH EMILY: website | instagram | facebook | patreon BIG SISTER VOICEMAIL LINE: If you are a mom of older kids and have wisdom to share, call us! 203.871.1683 EPISODE SPONSORS: Trust & Will: get 10% plus FREE SHIPPING of your customized legal documents Cubo Ai: use code MSW for $10 off your purchase Songfinch: use code MSW for a total of $70 off the perfect gift Brightbox: use code MSW to get a free add on in your box! SHARE THE STRUGGLE! If you've been encouraged, share this episode with a friend. The struggle is real. We might as well do this together! Do you love Mom Struggling Well? Please leave a review here! LINKS MENTIONED ON THE SHOW: Patreon | Amazon *Disclaimer: As an Amazon Associate I earn from qualifying purchases.