276 // Q&A: WHY DO I CONSTANTLY CRAVE SWEETS?

In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen and co-coach Lauren Goehring answer the questions you’ve submitted via social media. In this episode, Nicole and Lauren talk about weight loss while breastfeeding, how to manage progress while sick, sweet cravings, and how to hit both protein and calorie goals. If you want no-nonsense advice from two experienced and credible coaches who value health and sustainability above all, this is one you don’t want to miss.  Links:  Podcast Host, Nicole Hagen IG Profile: https://instagram.com/nutritionwithnicole Podcast Guest, Lauren Goehring IG Profile: https://www.instagram.com/laurengnutrition/1:1 Nutrition Coaching Application: https://nutritioncoachingwithnicole.com/coaching-application