#276: Recharge & Reclaim on Panel #2 with Renzo and Steven

Buckle up for an honest conversation about mental health 🧠🎙️ Panel #2 is here! We touch on a lot, including these areas with Renzo Del Castillo and Steven Twohig:Overcoming childhood traumaBeing wrong means you learned somethingMiscommunication -> Improving communicationFeeling Safe and Letting GoRecognizing Triggers Renzo Del Castillo, Author of Still, a natural collaborator, mentor, and visionary leader who excels at inspiring others to achieve extraordinary outcomes.Steven Twohig, Author of Turning Within, Facilitator, Guide | 25 years of experience in the trenches of profound transformation and implementation.This episode is perfect for you if:You've ever felt burnt out or overwhelmed.You're curious about the science behind mental health breaks.You're looking for actionable strategies to prioritize your well-being.Don't miss this insightful conversation!Enjoy their Debuts:Renzo's First Episode, When Life Does the Unexpected, Keep Going with Renzo Del CastilloSteven's First Episode, Childhood Trauma -> Shadow Work & Psychedelic IntegrationSupport the showPlease share with a friend who could use this episode. All questions for the host or guests: Email [email protected] Partner: Living Proof TBI Coaching - 813 445 3295