#276: Taking Care of Your Mind w/ Dr. Cheryl Hardy

Send us Fan MailOn today's episode, you will get to hear from Dr. Cheryl Hardy. She is a friend to this community and a member of the Live Love Lead Media Content Team. In this interview we take a look at how Dr. Cheryl is pivoting into Self-care and Compassionate focused therapy. We unpack how a part of self-care is taking care of your mind. With the month of May being Mental Health Awareness month, we wanted to bring you some practical tips on how to take care of your mind. You can connect with Dr. Hardy by visiting her website: https://www.drcherylhardy.net/ If you enjoy these podcast episodes, become a member of the Live Love Lead Media Patreon: https://www.patreon.com/liveloveleadmedia You're invited to join my LIVE LOVE LEAD FB Community. It's a place to build authentic community around God's Word. Check it out here. If you want weekly inspiration coming to your inbox each week, make sure you SUBSCRIBE to the Live Love Lead Weekly.  For additional resources and coaching services available, visit: https://www.aprilnicolescipio.com My latest book, "There's More", is a 52-week Devotional Journal is an invitation to slow down and enjoy God's Presence. Each week, you will focus on ONE scripture and choose a worship song to listen to and reflect on during the week. You will have an opportunity to ask God two guided questions each week. There is space to write down your prayers to God and what His response is to you. This devotional journal was designed to remind you that God always has more to say. We just need to lean-in and listen..  GRAB A COPY OF THE BOOK HERE  Interested in the LIVE LOVE LEAD Planner and SUCCESS Journal? Click here for more info.  I would love to connect on social media. Find me on Instagram, Facebook, and Twitter: @aprilnicolescip  Thank you for listening. It would mean so much for you to rate, review, and subscribe to this podcast.