276. The Real Reason Teachers Are Exhausted in August

Back-to-school exhaustion isn't just about long hours or a heavy workload! In this episode, we explore the surprising reason behind back-to-school fatigue and explain how a lack of automaticity creates extra mental strain. We also share practical systems that help you build external structure, reduce decision fatigue, and free up more of your energy to focus on connecting with your students during those critical first weeks of school.Prefer to read? Grab the episode transcript and resources in the show notes here: https://www.secondstorywindow.net/podcast/back-to-school-teacher-exhaustion/Resources:Preorder our book Structure and Spark (and get bonuses!)The Smallest of Joys by Diane ShifferWhen Gavin Met Stacey by James Corden and Ruth Jones Travel tissuesMildlinersTell Try Tally Talk SlidesProcedures & Routines Planning Guide and ChecklistJoin The Teacher Approved ClubConnect with us on Instagram @2ndstorywindowShop our teacher-approved resourcesJoin our Teacher Approved Facebook groupLeave a review on Apple Podcasts!Leave a comment or rating on SpotifyRelated Episodes to Enjoy:Episode 77. 3 Reasons Why a First Day of School Script Will Save Your SanityEpisode 144. How to Plug-And-Play Your First Day of School PlansEpisode 215. Here’s EXACTLY What to Do in the First 20 Minutes on the First Day of SchoolEpisode 143. The Easiest Back to School TipEpisode 270. The Smart Way to Tackle Your Back to School To-Do ListEpisode 154. 5 Steps for Classroom Procedure Success